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Move, breathe, and play in the pause. There is much to enjoy within you and around you. Allow yourself to be in celebration of this present moment.
CURRENT OFFERINGS
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YOGA
Join me for fun and integrative yoga classes.
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RETREAT
Experience your practice coming to life off the mat.
Feb 2026
Soufriere, Dominica
In Service & Devotion: A Week Communing in Nature Through Movement & Meditation
March 2027
Trelawny, Jamaica
Renewal: Prepare for New Growth
Oct 2027
Algarve Coast, Portugal
Wintering: Honor the Hibernation Through
Rest & Reflection
breathe
move
believe
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