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Move, breathe, and play in the pause. There is much to enjoy within you and around you. Allow yourself to be and celebrate this present moment.
CURRENT OFFERINGS
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YOGA
Join me for fun and integrative yoga classes.
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RETREAT
Experience your practice coming to life off the mat.
RETREAT
Refresh, Renew, Replenish
Oct 2024
Algarve Coast, Portugal
Live Your Intentions Off the Mat
Sold Out - Waiting List Only
Jan 2025
Santa Teresa, Costa Rica
Create Your Own Blue Zone
breathe
move
believe
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